Here's my first link. I took a picture today and I am not happy with the way my arms look so I am focusing on toning my arms for a bit until I get bored or they are looking super hot and then I'll move onto whatever moves me next. I am going to pay a bit of attention to my whims to keep my interest in this high. Good luck. . .to me. ;)
20 minute work out 2-3 times per week.
